Soy products such as tofu, tempeh, soy milk and miso are extremely popular choices especially for vegetarians and vegans as a source of protein. Soy milk also makes a popular alternative beverage for the many people with lactose intolerance. Soy is also one of the most popular … [Read more...]
What is the Best DIM Supplement in 2017?
What is DIM? DIM supplements are becoming more and more popular for their health benefits including some exciting research into their anti-cancer potential. DIM or Diindolylmethane to give it its full name, is a powerful natural phytochemical found in a number of cruciferous … [Read more...]
Xenoestrogens and their Harmful Effects
What are Xenoestrogens? The term xenoestrogen is derived from the Greek word for ‘foreign’ which gives you a clue what they are and what they do. Xenoestrogens are nonsteroidal compounds which mimic the activities of the hormone – estrogen in both females and males. Nonsteroidal … [Read more...]