Let’s be honest, there are more attractively named plants than bogbean but try not to let the name put you off. This aquatic plant gets its name from the swamps and marshlands that it calls home. Like so many plants, bogbean contains a number of useful compounds and offers a … [Read more...]
8 Amazing Health Benefits of Balloon Flower Root
Balloon flower may be viewed by many as a beautiful ornamental plant, but the plant has actually been used for its health benefits in parts of Asia for many centuries. Balloon flower which is known by the Chinese as ‘jie geng’ is also used as a culinary ingredient in Korea. The … [Read more...]
9 Amazing Health Benefits of Daisies
Daisy Benefits When you hear the word - daisy, a specific flower doubtless comes to mind. Many plants share a name with the daisy but when most people are talking about daisies, they are likely referring to Bellis perennis. While the vast majority of people know it as the … [Read more...]
7 Proven Health Benefits of Galangal
What is Galangal? Living in Thailand, I am fortunate enough to dine on the country’s incredible cuisine on a daily basis. Galangal is a staple ingredient in a number of Thai dishes but I must admit I confused it with ginger for the longest time. This is not surprising since to … [Read more...]
8 Amazing Benefits of Mountain Savory Essential Oil
What is Mountain Savory Essential Oil? Mountain savory essential oil is a sweet and aromatic oil which is extracted from the Mountain savory herb. Known scientifically as Satureja montana, the herb is also commonly known as Winter savory and White Thyme and is closely related to … [Read more...]
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