There is something about the smell of citrus fruit that I absolutely love. I find it delightful, uplifting and energizing and perhaps most importantly from a personal point of view, it reminds me of very happy childhood holidays to Spain where I spent a lot of time wandering … [Read more...]
13 Uses for Rose Geranium Essential Oil
What is Rose Geranium Essential Oil? Rose geranium essential oil is derived by steam distillation from the leaves and the stems of the Pelargonium graveolens which is an aromatic, evergreen shrub native to South Africa. Other oils also called Geranium, Geranium Bourbon or Rose … [Read more...]
The Real Benefits of Lemon Water
Lemon Water Benefits For just about as long as I can remember, I have woken up and before doing anything else made sure that the kettle was turned on in preparation of the first cup of coffee of the day, and the second and the third. Following a recent health scare, I felt that … [Read more...]
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