Healthy Focus

A Focus on your Health

9 Proven Cumin Health Benefits

Cumin Benefits The savory spice of cumin brings to mind delicious Mexican and Spanish dishes. Sure, it’s a fantastic addition to any meal, however, there is much more to cumin than its tasty spicing abilities. In fact, this spice contains a whole treasure trove of health … [Read more...]

How To Make Yourself Throw Up

How To Make Yourself Throw Up Are you feeling ill? Did you eat something that hasn’t quite sit right in your tummy? Maybe you’ve had a bit too much to drink. Throwing up will often bring relief, however, it should only be the chosen method when all else fails to bring … [Read more...]

7 Essential Oils for Headache Relief

We have all suffered from headaches of varying degrees from time to time and every one of them has a trigger of some sort. It is beyond the scope of this article to discuss every possible cause but factors like coffee, alcohol, poor posture, depleted blood sugar levels, sinus … [Read more...]

8 Proven Rosewood Essential Oil Benefits

Rosewood Essential Oil Rosewood essential oil is derived from the giant rosewood trees or Aniba Rosaeodora native to Brazil and Peru. These magnificent, hardy trees are probably better known for their practical uses than their medicinal benefits. The trees have been … [Read more...]