Are you taking all the proper steps to protect your cardiovascular health? Cardiovascular disease, heart attacks, and strokes are currently the leading killers of both men and women in the United States. Watching what you eat and partaking in cardio aerobics are great ways to … [Read more...]
Blue Green Algae Benefits
What are your thoughts on blue green algae? Is it a super-food that does wonders for your health or is it the toxic scum that films over bodies of water? As it turns out, lots of heated debate has been devoted to this issue: is blue green algae good for you or hazardous to your … [Read more...]
6 Proven Benefits of Shilajit
Shilajit may not be the best known of natural health treatments in the western world but Ayurvedic practitioners have recognized its potent healing abilities for many centuries. It has been traditionally used for conditions ranging from skin health to male fertility and energy. … [Read more...]
Lucuma Benefits
Image Source The Benefits of Lucuma If you have never heard of lucuma, you are unlikely to be alone. I will admit that until recently this fruit had passed me by completely but when I started to research alternative natural sweeteners, I found that the powder derived from … [Read more...]
Lobelia Benefits
What is Lobelia? Lobelia, which is also known by its scientific name Lobelia Inflata, is a biennial or annual herb found predominantly in the southeast of Canada as well as the eastern part of the US. It is mainly used to treat respiratory problems like asthma, congestion and … [Read more...]
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