What is Elecampane? Elecampane is an herb with centuries of medicinal use especially in Europe where it has mainly been used as a respiratory tonic. Known botanically as Inula helenium, it has several other common names including horse heal, velvet dock, elf dock, aunee and … [Read more...]
7 Benefits of Tuberose Essential Oil
What Is Tuberose Essential Oil? Even essential oil aficionados may not be too familiar with tuberose essential oil. It is better known and used more in the perfume industry than in aromatherapy. However, like most essential oils it has a decent variety of fragrant and medicinal … [Read more...]
8 Health Benefits of Mustard
We tend to give little thought to mustard; we merely regard it as a tasty addition to hot dogs and hamburgers. There is more to this yellow condiment that meets the eye. Mustard comes in many forms, from the condiment we are used to, to seeds, powder, and oil. The mustard … [Read more...]
7 Benefits of Sesame Seeds
What are Sesame Seeds? Sesame seeds known scientifically as Sesamum indicum are an extremely important ingredient in Middle Eastern and Asian cuisine. Anybody who has ever eaten humus will be familiar with one of the main ingredients - tahini a delicious paste, with a peanut … [Read more...]
Benefits and Uses of Soapwort
What is Soapwort? As its common name suggests, soapwort is perhaps best known as a plant for making natural soaps and also for cleaning and brightening delicate fabrics. It does however have several other medicinal uses including the treatment of respiratory issues like coughs … [Read more...]
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