What is Boron? When it comes to minerals, we do not often pay much attention to boron. However, it is a trace mineral that is possibly undervalued when it comes to human health. You can find boron in the environment as well as in certain plant-based foods. Its various uses … [Read more...]
8 Benefits of Bioflavonoids
What are Bioflavonoids? You will be more than aware of the recommendations to eat more fruit and veg and there are plenty of good reasons for this. Most people know that they contain an array of essential vitamins and minerals but fewer may know that they are also a great source … [Read more...]
7 Benefits of Allspice Essential Oil
What is Allspice Oil? When I hear the name ‘allspice’, it reminds me of a fragrant cologne my father wore when I was a child. However, it is not a mixture of spices as the name would suggest, rather it is a large evergreen tree. This tree is commonly known by various other names … [Read more...]
9 Home Remedies for Bunions
What is a Bunion? If you suffer from bunions, you will know that it can be a very uncomfortable and often painful issue making movement extremely difficult. Fortunately we are here to help with a number of natural, home remedies that many people have found to be effective. A … [Read more...]
8 Home Remedies for Plaque and Tartar
The Dangers of Plaque and Tartar When you run your tongue across your teeth and feel a soft film covering the teeth, you are feeling a nasty substance called plaque. When we brush our teeth, it is this plaque that we are trying to get rid of. But why is it so important that … [Read more...]
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