What is Lithium Orotate? These days it has become difficult to separate the word ‘lithium’ from severe mental conditions like bipolar disorder or schizophrenia. Lithium is heavily prescribed for these serious disorders in the form of lithium carbonate but few people realize that … [Read more...]
Health Benefits of a Niacin Detox
What is Niacin? Niacin otherwise known as vitamin B3 was the third of the B vitamins discovered. It is thought to play a major role in numerous bodily processes. It is a vasodilator which means that it can open the blood vessels to allow more blood to flow through them. It is … [Read more...]
Methylcobalamin vs Cyanocobalamin
Vitamin B12 – Cobalamin overview Vitamin B12 which is also known as Cobalamin is a member of the vitamin B family of vitamins which is naturally available through some dietary means but can also be taken in supplementary form. Vitamin B12 is available in several different … [Read more...]
8 Amazing Benefits of Inositol
What is Inositol? Inositol otherwise known as vitamin B8 is one of the lesser known vitamins which doubtless does not receive the attention that it deserves. It used to be considered part of the B complex vitamins until it was discovered that the body is able to produce its own … [Read more...]
The Top Rooibos Tea Benefits
What is Roobios Tea? We are often warned in the news and media that there can be too much of a good thing. Fortunately, this golden rule does not apply to Rooibos tea. This sweet, full-bodied, earthy red tea is packed full of antioxidants, has high nutritional value, and is … [Read more...]
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