What are Umeboshi Plums? While umeboshi is usually translated into the English language as Japanese plums or pickled plums, they are not actually plums. Umeboshi are actually a pickled delicacy made from a fruit called ‘ume’. The fruit is something like a cross between an … [Read more...]
Benefits of Agarwood Tea
Agarwood Tea We have written a lot about herbal teas on healthyfocus. Some of those teas like green tea and chamomile have been well known for years and are already a popular choice of brew around the globe. Others are a little more obscure and may take a little more effort to … [Read more...]
9 Benefits of Grape Seed
Why Eat Grape Seeds? There are few more popular fruits around the world than grapes but while many people enjoy the fruit, they also neglect one of their healthiest features. I am talking about the seeds that most people spit out. Not only that but there is a growing market for … [Read more...]
How to Fix an Iron Deficiency Naturally
What is an Iron Deficiency? Iron deficiency is believed to be the most common of all nutritional deficiencies with some 2 billion people affected worldwide.Iron is essential to produce hemoglobin which is a protein that aids the body’s red blood cells deliver of oxygen … [Read more...]
5 Benefits of Rowan Berries
What are Rowan Berries? Rowan berries may not be the most popular berry on the market but they taste wonderful when cooked and used in your pies, jams and jellies and have a surprising number of excellent benefits for your health.We have written plenty on this site about the … [Read more...]
