Agaricus Blazei Mushrooms Many varieties of mushroom are pretty well known for their medicinal benefits and people in Asian countries have been using them for their healing abilities for many centuries. Agaricus blazei or Murrill mushrooms which were first found in Brazil … [Read more...]
5 Benefits of Lavender Tea
What is Lavender? Lavender of lavendula is actually a genus of over 40 species of fragrant flowering plants belonging to the Lamiaceae mint family. Lavender which is a native of the Old World can be found growing in large parts of the Mediterranean and Europe, North and East … [Read more...]
10 Health Benefits of Pterostilbene
The Next Big Thing? Anybody that follows nutrition news and the research into longevity will be more than familiar with supplements claiming to be the latest big thing. Unfortunately, many of these ‘big things’ turn out to be little more than a dud. The latest big thing … [Read more...]
7 Proven Health Benefits of Yarrow
What is Yarrow? Yarrow or Achilleah millefolium is an herb which originated in Europe before spreading to other parts of the world including North America. The plant’s scientific name is interesting and may give some clues to its health uses. ‘Achilleah’ comes from the … [Read more...]
7 Health Benefits of Jackfruit
What is Jackfruit? We will get onto the health benefits in a moment but if you have never eaten jackfruit, let me start by telling you that it is absolutely delicious. I have tried many times to describe its taste but it is not easy to come up with a comparison. While jackfruit … [Read more...]
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