Medically Reviewed by Dr. Sumreen Anwar MBBS, B. Sc , M. Phil - Reviewed & Approved on October 27, 2018-Written by Angela Deckard What is Sucralose? People rejoiced when sucralose, sold under the brand name Splenda hit the market. For years people had been trying to find a … [Read more...]
Fish Oil Benefits for Triglycerides and Cholesterol
Fish oil has a wide range of proven medicinal benefits. It contains omega-3 fatty acids in the form of EPA and DHA which the body is unable to produce on its own. Omega-3 fatty acids are available in over the counter supplements and as prescription medications. Several recent … [Read more...]
10 Health Benefits of Mangosteen
Still fairly obscure in the West, but a common and popular fruit in South east Asia, mangosteen is a delicious fruit that is worth seeking out. Known scientifically as Garcinia mangostana, this fruit can be eaten fresh or added to your smoothies and shakes. The fruit is highly … [Read more...]
Health Benefits of Chokeberry
We have examined the health benefits of various berries on this site, from very common blueberries to far lesser known berries like beautyberry. When it comes to edible berries, there is little doubt that they are good for you. The main reason is that berries are extremely high … [Read more...]
Health Benefits of Duckweed for Humans
The list of foods touted as potential 'superfoods' is continuing to grow. Not all of theses foods deserve the title and their reputation is often based on shaky grounds. Recent research into the potential benefits of duckweed - specifically a new strain of the aquatic plant … [Read more...]
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