One of the fascinating things about nature is its ability to heal and harm at the same time. A number of plants and herbs found in nature can be both helpful and deadly at the same time. Henbane is one such plant that has been used and abused for centuries. What is … [Read more...]
Herbs for Swollen Legs and Feet
Herbs for Swollen Legs and Feet If you are prone to swollen feet, ankles and legs, you are not alone. Fortunately there are a number of simple home remedies that you can try including certain herbs. As well as home treatments, there are a number of preventive measures that you … [Read more...]
Benefits of Blue Cohosh and Potential Dangers
We have looked at the potential benefits of a wide number of herbs on the site. Some are far more effective than others and have a wealth of research to back up their uses. Others are far less well-known and lack the type of data that would make you confident in their … [Read more...]
Health Benefits of Watercress
The Benefits of Watercress / Nastursium officinale As a child, I used to grow watercress in the family kitchen. From memory, it was something we learned to do in a science class at school. Since then, I have given the plant little thought but remember its peppery and spicy … [Read more...]
8 Proven Health Benefits of Andrographis
You may well be unfamiliar with this herb but there is a growing body of evidence to suggest that it has a number of therapeutic properties. Popular in Chinese medicine, this herb has excellent antimicrobial, anti-inflammatory and antioxidant properties that give it a range of … [Read more...]
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