If you like mushrooms and are looking to expand your diet with an exciting new type, then we have some good news. Lion’s mane mushrooms are full of nutrition and healthy properties that can satisfy your appetite while working to keep your mind and body in the best possible … [Read more...]
Benefits of Turkey Tail Mushrooms
What are Turkey Tail Mushrooms? Turkey tail mushrooms are so named because they really do resemble the colorful striped plumage of a turkey’s tail. Less popular in the West, the Chinese have been using them to make medicinal teas for centuries. These mushrooms belong to the … [Read more...]
Benefits of Hydrangea Root
You are all familiar with this ornamental plant and I imagine for many of you, colorful hydrangeas adorn your gardens. But did you now that these beautiful flowers also have a number of potential health benefits? While scientific research into the benefits of the plant is … [Read more...]
Health Benefits of Corn Silk
You are probably familiar with corn silk – those glossy strands which cling stubbornly to to your fresh ears of corn. If you are anything like my family, you probably throw it away but did you know that you can dry the corn silk to make a refreshing cup of tea. Not only does … [Read more...]
How to Stimulate the Vagus Nerve
When your nervous system is especially sensitive, it can cause many adverse impacts on your health. By understanding he way your vagus nerve works, it might be possible for you to work with the nervous system so that it benefits you rather than working against you. Studies show … [Read more...]
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