What is Deer Antler Velvet? Deer antler velvet supplements are made from the tissues which surround the cartilage and bones inside the antler tips of certain species of live deer. The tissue is harvested before the antlers have matured fully and hardened. After being harvested, … [Read more...]
Proven Benefits and Side Effects of Isoflavones
What are Isoflavones? You may well have heard that soy has specific health benefits because it is particularly high in a class of phytochemical known as isoflavones. While isoflavones are present in various legumes, soybeans have by far the most concentrated amounts of these … [Read more...]
Are Oats Good for Weight Loss?
When trying to lose weight, many people skip breakfast altogether but this is not a good idea and is highly unlikely to work in your favor. Breakfast is an extremely important meal; it can kick-start your metabolism and give you the energy you need to get through the to … [Read more...]
A1 Vs A2 Milk
When we buy and drink our dairy milk, how many people actually think about which type of cow produced it? I am willing to guess it is not many but according to research and a number of claims by experts, the health benefits of your milk might well depend on which type of cow it … [Read more...]
10 Great Ways to Boost Your Energy
Who among us could not do with an energy boost from time to time. Whether you are struggling to stay alert at work or feeling sleepy after lunch at school or simply feeling fatigued in general, you could do with boosting your energy. Health store shelves are full of supplements … [Read more...]
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