Goldenrod essential oil may not be the best known of the essential oils, but it has a variety of therapeutic uses ranging from urinary tract infections to skin care. Goldenrod is also known by its scientific name Solidago derived from the Latin word meaning ‘to make whole’.
The plant is a perennial native to certain areas of Canada, Mexico, and the USA while a certain species is also native to parts of Europe. It is generally the Canadian plant (Solidago canedenis) which is used to make the essential oil that you can buy commercially. Goldenrod belongs to the family – Asteraceae.
The plant was often confused with ragweed and unfairly blamed for seasonal allergies however its sticky pollen is so heavy that it does not float on the air, instead it is pollinated by insects. Goldenrod contains various flavonoids and saponins and has similar properties to a number of other herbs. These include antifungal, anti-inflammatory, circulatory, diuretic, carminative and expectorant properties which give it a variety of therapeutic benefits.
Historically goldenrod has been used to treat bacterial inflammation and as a tonic for the kidney. There is also evidence that Native Americans treated a toothache and sore throats by chewing on its leaves and roots. The flowers of the goldenrod plant are steam distilled to produce the essential oil.
Fun facts about goldenrod
- Thomas Edison used the goldenrod that he cultivated to produce rubber.
- Henry Ford gave Thomas Edison a Ford Model T with tires produced from goldenrod.
- The plant was used as a dowsing rod to find water.
- Goldenrod was thrown into the Boston harbor at the time of the Boston tea party.
- Colonists drank tea made from the plant for their health.
- There are over 130 different goldenrod species within the genus.
- Goldenrod is the state flower of Kentucky, Alabama, and Nebraska.
- Its scientific name – Solidago means to ‘make whole’ or ‘to heal’.
- Goldenrod is also known as woundwort.
Therapeutic Benefits of Goldenrod
For Bladder and Urinary Tract Infections
One of the main traditional uses of goldenrod was to treat infections of the bladder and the urinary tract. There is actually some scientific evidence that the plant is effective in treating these complaints which supports its traditional use. The German commission has actually approved the use of goldenrod to treat urinary tract infections.
It has diuretic properties meaning that it can help stimulate the production of urine and increase the frequency of urination as well as antiseptic and astringent properties which help tone up the urinary tract. It is also said to be a tonic for the kidneys which works by nourishing them and restoring balance and health.
Here is what German researchers had to say about the potential of goldenrod in urinary tract conditions.
“The use of such herbal preparations with a rather complex action spectrum (anti-inflammatory, antimicrobial, diuretic, antispasmodic, analgesic) is especially recommended for treatment of infections and inflammations, to prevent formation of kidney stones and to help remove urinary gravel. This therapy is safe at a reasonable price and does not show drug-related side-effects.” (1)
For the Skin
As long as you make sure to dilute this essential oil in a carrier oil like coconut or sweet almond, then it can be applied topically to the skin to help treat inflammatory skin conditions like acne and eczema.
Goldenrod also has antiseptic and astringent properties that might help clean and tighten your skin. So even if you are not suffering from any particular skin condition, goldenrod essential oil may help you look fresher and younger.
For respiratory Issues
Because goldenrod has expectorant properties, it can be inhaled either directly from the bottle or your hands to help ease congestion caused by blocked sinuses or the cold.
When inhaled, it should help loosen any build-up of mucus and help you to breathe more easily. Perhaps the best way of using the oil to treat coughs and other respiratory issues is to add it to the sink and make your own steam inhaler.
The plant has also been used for centuries by the Native Americans to ease respiratory problems and treat sore throats.
For seasonal allergies
It is ironic that a plant which in the past was mistakenly blamed for causing allergies is now seen as an effective treatment for the unwanted symptoms of hay fever.
Goldenrod essential oil might help to help ease your runny nose and watering eyes and put a stop to the sneezing which many people experience during the late summer period.
unfortunately, we have no scientific evidence to prove that it works as a natural anti-histamine and are depending on anecdotal evidence and traditional use for information.
For arthritis and gout
If you suffer from painful inflammatory joint conditions such as arthritis and gout, you can massage a combination of goldenrod and a carrier oil into the affected areas of your body.
Because of its anti-inflammatory qualities, goldenrod essential oil might also help ease aching muscles following exercise or a hard day on your feet.
For oral hygiene
As we mentioned earlier in the article, the leaves of the plant were traditionally chewed by Native Americans in order to ease the pain of a toothache. The essential oil can be used as a mouthwash to help kill oral infections and ease any pain.
Simply add a few drops of goldenrod essential oil to a glass of water and gargle the mixture a couple of times each day but be very careful not to swallow any of the mixture as this essential oil should not be ingested.
For minor wounds
So long as you ensure to dilute your goldenrod oil, it can be used on minor wounds, burns and insect bites to clean the wound, ease any inflammation and prevent infection from taking a hold. You should, however, be careful not to apply it to a more severe open wound and make sure that you see a doctor if your wound is serious.
For fungal infections
Goldenrod essential oil contains anti-fungal properties and might be useful in treating yeast infections such as candida as well as athlete’s foot, jock itch and toenail fungus. However, there are more potent anti-fungal essential oils such as tea tree oil that would serve the purpose better.
For emotional calm
Like so many other essential oils, you can simply diffuse goldenrod oil or apply a little to the shoulders, neck and bottoms of your feet to help you unwind from a stressful day. Goldenrod essential oil has a delightful scent which is both citric and a little peppery.
people who are suffering from anxiety or stress might benefits a great deal from inhaling this wonderful, calming oil. However, not everybody will react in the same way so it may not work for you. however, we feel that it is well worth trying.
Simply diffusing it in your home or office might have a calming and uplifting effect on your mind and set you up well for the day. It can also be diffused to rid your home of nasty odors caused by environmental pollutants, tobacco or cooking.
To improve libido
To be completely honest, I am always a little skeptical when people claim that herbs and oils can boost their sexual appetite. However, a quick search for goldenrod essential oil uses will link you to any number of testimonies from both men and women that this oil put them in the mood for love.
There is certainly no harm in trying. The fragrance may well enhance your libido while a massage from your partner is always likely to put you in the mood.
How to use goldenrod essential oil
There are a variety of ways to use goldenrod essential oil depending on what condition you are attempting to treat.
- For respiratory conditions or allergies, you can inhale it in several ways. The easiest way to inhale essential oils is by inhaling it directly from the bottle or putting a few drops on a handkerchief and breathing in its fumes. You can also add a few drops to the palms of your hands and cup them over your nose.
- A very effective method of relieving your airways and clearing the excess build-up of mucus is to add 5 or so drops to a sink full of hot water. Cover your upper torso and head with a towel and breathe in the vapors for as long as you can tolerate it.
- Combine your essential oil with a good quality base oil such as coconut, jojoba, sweet almond or avocado oil and massage the blend into your aching muscles or joints. Even if you are not suffering from a specific complaint, goldenrod essential oil makes for a very relaxing massage experience.
- If you have a diffuser machine, you can add a few drops to the machine either alone or in combination with another oil and let the vapors wash over you. It should promote calm, mental clarity and general well-being.
- Goldenrod essential oil blends well with ylang ylang, juniper, lavender, bergamot, clary sage. rosemary, rose and orange essential oils.
Frequently Asked Questions
What is goldenrod essential oil mostly used for?
Goldenrod essential oil has been approved by the German Commission E for the treatment of urinary tract infections. It is also a popular treatment for respiratory conditions, arthritis, and seasonal allergies.
Is goldenrod essential oil good for your skin?
Absolutely. Goldenrod can be applied to the skin to help treat common inflammatory skin issues like eczema and acne. It can also help your skin look younger and fresher. This oil can also be applied to minor wounds to help prevent infections from taking hold.
What are the therapeutic properties?
Goldenrod essential oil has anti-fungal, anti-inflammatory, diuretic, tonic, circulatory, carminative and expectorant properties.
Is goldenrod essential oil safe?
Goldenrod essential oil is considered safe when applied topically combined with a carrier oil or inhaled. However, it should never be taken internally.
What does goldenrod essential oil smell like?
Goldenrod essential oil has a bitter-sweet, earthy or grassy aroma that helps to soothe the mind and the body. It is perfect for massage and meditation and can help you relax and sleep. Many people also feel the fragrance puts them in the mood for a romantic evening and boosts their libido.
Can I use goldenrod essential oil on pets?
Yes you can. Let your pets inhale it from your palms or directly out of the bottle. Do not let your pets lick any of the oil from your palms.
What part of the plant is used?
The flowering tops of the goldenrod plant (Solidago canedenis) are usually used to produce the essential oil. The oil is made by a process of steam distillation.
What oil does it blend well with?
Pros and Cons
- Goldenrod essential oil is a good all-around healing oil with a number of applications both physically and emotionally.
- Effective for urinary tract infections, arthritis, and respiratory health.
- Inhaling this oil can effectively relieve stress and boost your mood.
- Skin friendly with antibacterial properties that can treat various skin conditions.
- Delightful fragrance and blends well with a number of other oils.
- The oil itself has not been extensively studied.
- Some people may be allergic so always perform a patch test before applying goldenrod essential oil topically.
- Do not ingest goldenrod essential oil as there is no evidence to guarantee its safety.
- Always dilute the oil with a carrier oil before applying it to your skin.
- Before applying it for the first time, you should perform a patch test on a small area of your skin to make sure that you are not sensitive.
- Goldenrod essential oil is derived from the flowering tops of the goldenrod plant, known scientifically as Solidago canedenis.
- Goldenrod essential oil has a number of medicinal properties including anti-fungal, anti-inflammatory, antiseptic and carminative properties.
- This essential oil has not been widely studied but has a number of potential health benefits. These include treating colds and coughs, taking care of the skin and treating certain skin conditions. It is also used topically to treat muscle pain, arthritis and gout. It can also be used to treat oral issues like gingivitis and tooth infections.
- One of the few studies into the oil’s benefits found that it could help treat urinary tract infections. In fact, the oil is approved in Germany to treat infections of the urinary tract.
- As well as treating a range of physical issues, goldenrod essential oil is a popular oil in aromatherapy for inducing calm and emotional well-being. It is used by people to fight common issues like stress and anxiety and may also help promote a good night of sleep.
- The oil can be diffused, inhaled directly or combined with a carrier oil to make a relaxing massage oil.
- As with most essential oils, goldenrod can be used alone or combined with a number of other oils including floral oils like bergamot, Ylang-Ylang and chamomile essential oil.
- It is generally considered safe for topical use and inhalation but it should never be taken internally.