10 Amazing Benefits of Coriander Seed Essential Oil

Last Updated on November 24, 2018 by Marc Seward

What Is Coriander Seed Essential Oil?

Coriander seed essential oil has a long history of use. It was used for medicinal and culinary purposes in ancient Babylonia. Because it exhibits a sweet and strong scent, it is often used commercially in soaps and perfumes.

Coriander seed essential oil is derived from the seed or fruit of the coriander plant. The botanical name for the plant is Coriandum saltivum L. The plant hails from the Chinese parsley or cilantro family of plants. While coriander oil and cilantro are from the same plant, they do have noted differences. These differences are usually distinguished in the UK and U.S.

In the UK, the plant’s leaves are called coriander and the seeds are referred to as coriander seeds. In the U.S., the leaves are referred to as cilantro while the seeds are known as coriander. In India, the coriander plant goes by the name of dhania.

Coriander seeds are known as being one of the longest-used spices the world over. The plant is mentioned in Biblical passages and it was discovered in the tombs of pharaohs. The oil of the coriander is clear or may exhibit a pale yellow hue. The oil displays a medium consistency. People remember the scent of the oil as it is woody, pungent, and sweet.

Coriander Seed Essential Oil Properties and Composition

The primary component in coriander seed essential oil is linalool. This constituent makes up about 40% to 85% of the essential oil. It just depends on the country and manufacturers. While the oil from Argentina contains about 69% to 87% linalool, the oil from Iran usually contains from about 41% to 80% linalool. Other chemical constituents found in the oil include γ-terpinene, α-pinene, p-cymene, dodecanal, neryl acetate, and 2E-dodecanal. (1)

This oil is derived from the plant by the process of steam distillation.

Coriander Seed Essential Oil Benefits

Because of the oil’s makeup, you will find that this oil is helpful for an interesting array of treatments both internally and externally. The oil is recognized for the following benefits:

Digestive Issues

One of the most common uses of coriander is for its natural ability to improve digestive troubles and the essential oil extracted from its seeds can perform a similar function.

Coriander seed oil can help relieve a range of digestive problems because if its natural carminative properties. It is used to treat bloating, flatulence and to boost the appetite. You can massage the oil into your stomach to relieve indigestion or upset stomach. Researchers have also found that the oil can help relieve the symptoms associated with food poisoning. (2)

Antibacterial Properties

According to research into the antibacterial properties of coriander seed oil, it has highly effective antibacterial actions that can destroy a wide range of bacteria. (2)Because of these properties, the oil can be used to tackle a range of conditions from skin complaints to oral infections.

Before applying the oil to your skin, make sure that you dilute it well with a suitable carrier oil. To tackle halitosis or an oral infection, add a few drops to a glass of water and use the mixture as a natural mouthwash.

It can also be used to keep your body smelling fresh by eliminating the bacteria that cause body odor. try adding 5 to 10 drops of this oil to your bathwater and letting your body soak up its goodness.

Anti-fungal Properties

According to research, coriander seed oil also has excellent anti-fungal properties. Studies show that it is effective against various fungi including Candida albicans. (3)

Pain Relief

Coriander seed essential oil also has excellent analgesic properties and can be used to treat a range of painful conditions. You can use the oil to help treat headaches, migraines and even toothache.

Try massaging some of the diluted oil into your aching joints and muscles and you should experience some much needed relief.

Muscle Cramps

Coriander essential seed oil is used by athletes to relieve muscle cramping or spasms. Of course, you don;t need to be an athlete to get the benefits from this oil. We all suffer from cramps from time to time and coriander seed oil offers an excellent natural remedy. Make sure that you dilute the oil with a carrier oil like coconut or jojoba oil before applying to to your skin.

Emotional Benefits

The essential oil has both a stimulating and calming effect. Like many essential oils, one person’s reaction will not necessarily be the same as another person but many people use coriander seed oil to calm the nerves and reduce feelings of anxiety and fear.

Try diffusing the oil around the home or inhaling the oil directly to calm your mind.

Reduce Cholesterol

Research shows that his oil can break down lipids and be used to prevent and cure hyperlipidemia. Usually, this condition (high blood cholesterol) is treated with commercial medicines known as statins. Some examples of these medicines include simvastatin, lovastatin, or atorvastatin. Elevated levels of cholesterol in the blood can increase a person’s risk for stroke or cardiovascular disease.

Weight Loss

You can also use the oil as a weight loss solution. Because the oil supports lipolysis, it breaks down fats and cholesterol. When fat is broken down, you will lose weight sooner. Of course, there is no magical cure for weight loss and the use of essential oils is only likely to be effective in conjunction with a good diet and exercise plan.

Blood Purifier

Use the oil as a blood purifier and clean the toxins out of your system. The oil removes toxins such as uric acid and certain heavy metals. It also gets rid of certain kinds of compounds and hormones that the body produces. Foreign toxins are also eliminated from the blood.

Stomach Toner

If you want to your stomach to look firm and toned, use coriander oil to receive the wanted results. Massage this oil into your stomach every evening as it is ideal for use in regaining your muscle tone. Be sure that you dilute the oil with a suitable carrier oil before applying it to your skin.

Aphrodisiac

The oil was used by the ancient Egyptians as an aphrodisiac. It was used in love potions and has been mentioned in tales such as “Arabian Nights.” The phytonutrients contained in the oil are known to promote passion and can even assist in helping with temporary impotence or conditions such as erectile dysfunction.

How to Use Coriander Seed Essential Oil

You can use the oil in one of several ways. You can use the oil topically or in a diffuser. Some people also ingest the oil for the needed relief. If you want to use the oil in a mouthwash, mix a couple drops of the oil with water.

You can also use the oil as a massage treatment. Doing so prevents muscle and joint stiffness and encourages blood flow. If you want to use the oil as a massage oil, mix ten drops of coriander seed essential oil with about five milligrams of sesame seed oil. This mix reduces problems with digestion and alleviates muscle pain.

Frequently Asked Questions

What does coriander seed oil smell like?

Many people will choose their essential oil based as much on aroma as anything else. Coriander seed oil has the type of fresh, slightly spicy aroma that you would expect from an oil derived from the herb. In fact, the oil smells exactly like a freshly crushed coriander seed.

What is the benefit of coriander leaves?

As well as the many benefits of the oil, coriander leaves themselves offer a range of amazing health benefits. Coriander leaves can be used to treat a number of digestive issues such as flatulence, stomach upset and to boost the appetite. The leaves are also a a useful natural remedy for diarrhea, nausea, spasms and gas. As well as the digestive benefits, the leaves are traditionally used to treat a range of other ailments including hemorrhoids, worms, toothaches, joint pain and bacterial infection.

Is coriander good for skin?

Yes it is. Coriander is chock full of antioxidants that can destroy or neutralize the free radicals that cause so much harm to your skin. Coriander is also full of skin-friendly vitamins and minerals that can boost your general complexion and improve your skin’s vitality. Studies have also revealed that the herb has potent anti-inflammatory, antibacterial and anti-fungal properties that can help treat a range of common skin conditions.

What does coriander seed oil blend with?

Most essential oils work even more effectively when blended with another complimentary oil or even several different essential oils. Coriander seed essential oil blends especially well with cinnamon, bergamot, cypress, sandalwood and ginger essential oils. Substitute oils can include bergamot, oregano or sandalwood depending on the condition you are trying to treat.

Is coriander seed oil safe?

Provided you use the oil responsibly and with caution, then coriander seed oil is unlikely to cause any serious side effects. Make sure that you dilute it with a carrier oil before applying it to your skin and we do not recommend taking the oil orally. Pregnant women and those who are breastfeeding should err on the side of caution and avoid using the oil.

Precautions and Side Effects

While you can ingest the oil, you should not do so without the go-ahead of a doctor. The oil should not be used by pregnant women because of its stimulating effects to the muscles. Perform a patch allergy test to make sure that the oil will not irritate the skin. Apply a small amount to the site and wait a couple hours to see if the oil triggers any adverse effects.

You should never apply the oil topically without mixing it with another essential oil as well as a safe carrier oil. Safe carrier oils include coconut oil, jojoba oil, almond oil, or olive oil.

This oil is considered to be nontoxic and non-irritating when used properly. Do not use the oil in high doses as it can lead to skin problems or intestinal distress. You should always apply the oil in moderation as a little amount can go a long way.

Conclusion

This oil is primarily known for improving the user’s sex life and for its use as an antibacterial and digestive remedy. Athletes and people who like to work out like to use the oil for its anti-spasmodic qualities. If you want to use the oil for a specific purpose, check with your physician first. You should do this with any essential oil you use.

The oil’s antifungal properties assist in getting rid of athlete’s foot and its composition makes it a good cure for the common cold. Because it is also considered an analgesic, the oil can be used to treat menstrual cramping, muscle pain, toothaches, or headaches.

The oil has been shown to treat hyperlipidemia. Hyperlipidemia is the medical term for high blood cholesterol. It may also be referred to as hypercholesterolemia. By breaking down the lipids in the blood, the oil can decrease a person’s risk of suffering from a stroke or heart attack.

This oil is best used when it is packaged in an amber-colored glass bottle. Usually, you can buy a small bottle and receive a good deal of use from the product. You only need to use one or two drops in most applications whether you are using a diffuser or applying the oil in the bath water or topically.

Be sure that you always mix the oil so that it is applied safely. While the oil is considered safe for use, you should still neutralize the oil to tone down its potency. Check with an aromatherapist or alternative health practitioner about how to mix the oil and inquire about its use, as indicated, with your doctor.

The oil can be mixed in one of various ways whether you use it as a mouthwash or need to use it in a poultice. That is why it is good to receive from an alternative health professional or an aromatherapist.

Most doctors will recommend against ingestion of this oil and advise using the oil either with a diffuser or in a blended version topically.

This oil tones the stomach muscles and makes your stomach look firm and toned. It also helps in weight loss as it breaks down cholesterol as well as fat. If you want to look slim and trim, this is the product to choose. Use the oil as well to purify the blood and get rid of all the toxins and gunk from your system. You can lose weight and feel a lot better at the same time.

Because it purifies the blood, the oil also makes it possible for you to metabolize nutrients more efficiently. You simply will feel healthier if you choose to go with a weight loss product that includes an ingredient such as bran.

This oil is a miracle oil when it comes to losing weight and feeling healthy overall. Make sure that you buy the oil in an amber-colored bottle to ensure its potency.

(1) https://www.tandfonline.com/doi/abs/10.1080/10412905.1998.9700977?src=recsys
(2) https://www.ncbi.nlm.nih.gov/pubmed/21862758
(3) https://www.ncbi.nlm.nih.gov/pubmed/21788125