Rue herb which is also known as the ‘Herb of Grace’ or by its botanical name – Ruta graveolens has been cultivated and used for many centuries for its medicinal uses. The herb is a member of the Rutaceae family and the word Ruta comes from the Greek meaning ‘to set free’. That … [Read more...]
7 Proven Health Benefits of Yarrow
What is Yarrow? Yarrow or Achilleah millefolium is an herb which originated in Europe before spreading to other parts of the world including North America. The plant’s scientific name is interesting and may give some clues to its health uses. ‘Achilleah’ comes from the … [Read more...]
5 Proven Health Benefits of Pennyroyal
If you are unfamiliar with pennyroyal, let me tell you right now that its use is controversial. While it does undoubtedly have health benefits when used by healthy adults in moderate doses, it can also be extremely toxic in higher doses. For that reason, its consumption is not … [Read more...]