What is Echinacea Echinacea is one of the world’s most popular herbal supplements which is especially useful during the cold or flu season. Also known as Purple Coneflower, it has been used for centuries by native Americans. Today, several species of the plant are used to … [Read more...]
7 Proven Cloves Benefits
Cloves for Your Health Indigenous to various countries in Asia, cloves form the basis of many different Asian dishes and are widely used in kitchens around the world. The clove that we recognize is actually the dried flower bud of a tree called Syzygium aromaticum which belongs … [Read more...]
10 Proven Lime Essential Oil Benefits
Lime Essential Oil Traditionally considered to be a remedy for scurvy, crates full of lime were always taken by sailors on their long voyages. Of course these days lime is a popular kitchen ingredient and a flavoring for cooking and drinks but its essential oil has various uses … [Read more...]
11 Proven Rosemary Essential Oil Benefits
Rosemary Essential Oil When it comes to essential oils, rosemary is often one of the first essential oils to come up, and for good reason. This miracle oil promises a wide array of benefits from treating respiratory infections to soothing an itchy scalp. Those unfamiliar with … [Read more...]
Learn How to Get Rid of a Stuffy Nose
I am absolutely certain that everybody reading this article is very familiar with a stuffy nose. The symptoms range from annoying to mildly debilitating. Your nose will feel stuffy and blocked, you have difficulty breathing and speaking. When you do speak, which many of us have … [Read more...]
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