What are Reishi Mushrooms? Reishi mushrooms also commonly known as linghzi have played an important role in Chinese traditional medicine for many hundreds of years or more. These mushrooms are used for a wide variety of health conditions including immune health, fatigue and even … [Read more...]
What is The Best Zinc Supplement in 2017?
Zinc Overview Zinc is one of the essential minerals that humans need for health and well-being. It is involved in numerous body processes including metabolism, protein synthesis and immune system health. Unfortunately, not everybody gets sufficient zinc and a deficiency in the … [Read more...]
10 Health Benefits of Pterostilbene
The Next Big Thing? Anybody that follows nutrition news and the research into longevity will be more than familiar with supplements claiming to be the latest big thing. Unfortunately, many of these ‘big things’ turn out to be little more than a dud. The latest big thing … [Read more...]
Benefits of Gentian Root
What is Gentian Root? Gentian root, native to Europe, is a supplement that’s used to treat a variety of conditions and ailments. For over 3,000 years, gentian root has been used to treat problems plaguing the gallbladder and promote digestion. Considered a bitter herb, benefits … [Read more...]
9 Benefits of Skullcap Tea
What is Skullcap Tea? Don’t let the severe name scare you, this delicate tea is packed with health benefits that reduces inflammation, helps manage diabetes, as well as fight the nasty flu bug going around. Skullcap, a part of the mint family, is an herb that produces … [Read more...]
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