Herbs and spices are often delicious but they also come with a range of health benefits both physical and emotional. There are herbs that can improve your physical health by protecting against disease and combating inflammation and other herbs that are proven to help relax your … [Read more...]
10 Proven Health Benefits of Gotu Kola
Gotu Kola Health Benefits Known locally here in Thailand as bua-bog and more commonly known by its Chinese name gotu kola, the scientifically named Centella asiatica has been used in Asia for several thousand years for its health and healing properties. Gotu kola is used for a … [Read more...]