What is Restless Leg Syndrome? Another name for restless leg syndrome is Willis-Ekbom Disease. This condition triggers distracting sensations in the legs when a person is at rest. The condition, also known as RLS, is considered a sleep disorder because it is more severe at … [Read more...]
4 Amazing Essential Oils for Heartburn
What is Heartburn/Acid Reflux? Heartburn is a burning sensation in the chest. It is brought on by acid reflux and is experienced most often after meals. It can also disturb your rest or wake you up while you are sleeping. Fortunately, you do not have to take prescribed … [Read more...]
4 Proven Essential Oils for Indigestion
Essential Oils for Indigestion? Many plant derivatives can be used to settle an upset stomach. What is nice about using essential oils for this purpose is that they relive the upset in a short matter of time. You do not have to take commercial medicines to gain the relief you … [Read more...]
8 Proven Benefits of Ginger Root
Ginger is a very popular kitchen condiment the world over. It adds taste and zip to your meals but actually does so much more. Belonging to the same family as other healthy herbs like cardamom and turmeric, ginger or Zingiber officinale has long been used for its ability to treat … [Read more...]
11 Proven Ginger Essential Oil Benefits
Ginger Essential Oil Ginger root is a very important part of Asian cuisine which has also proven to be an effective medicinal herb. For many centuries, ginger has been used to treat a host of ailments ranging from digestive issues to respiration and its essential oil is now used … [Read more...]