What is Schisandra? Often when we see berries, we think a delicious snack or a great healthy addition to our morning yogurt. However, there are some berries that are purely medicinal, used to make teas and health tonics. The complex taste of Schisandra berries should not … [Read more...]
Proven Rhodiola Rosea Benefits and Side Effects
Rhodiola Rosea Root The modern world is a hostile, stressful environment. We run ourselves ragged trying to keep up without giving into crushing fatigue. The world shows no sign of slowing down, so we do what we can to keep alert while keeping resulting symptoms of anxiety and … [Read more...]
Top 8 Eleuthero Benefits
Looking for a way to help you cope with the stressors of the modern world? An easy way to boost your overall health and energy? Eleuthero or Siberian Ginseng, will help you do just that. Eleuthero is considered an adaptogen, which means it helps the body adapt to stress and … [Read more...]
10 Proven Health Benefits of Astragalus
What is Astragalus? Astragalus is a traditionally used plant native to the northern regions of China as well as Korea and Mongolia. This perennial plant reaches about 3 feet in height and its root has been harvested for many thousands of years in Asia where it has been used in … [Read more...]