What is Yacon Root? Ever hear of a diet potato? Yacon Root, a tuber vegetable is sometimes called just that. Native to South America, yacon grows into a small, brilliant yellow flower that resembles a daisy and is in the same family as sunflowers. The roots are crunch and … [Read more...]
7 Amazing Benefits of Jabuticaba
What is Jabuticaba? Have you heard about the fruit jabuticaba and its benefits? This dark and sweet fruit grows on an evergreen tree only native to South America. It goes by the name scientific name Plinia cauliflora and is sometimes also referred to as the Brazilian … [Read more...]
9 Surprising Royal Jelly Benefits
What is Royal Jelly? Royal jelly -- sounds nice, right? Like something fit for a Queen? Royal jelly is just that. This substance, extracted from the glands of worker bees is reserved for the queen bee and potential queen larvae. Once the queen emerges, she is continuously fed … [Read more...]
7 Proven Health Benefits of Gooseberries
I fondly remember the gooseberry jams and crumbles that my grandma used to make. These delicious tart little berries are just perfect for making preserves and fruit desserts but can also be used for making cooking sauces for poultry dishes or dips. But did you know how healthy … [Read more...]
10 Proven Benefits of Bacopa Monnieri
What is Bacopa Monnieri? Bacopa monnieri is commonly known as waterhyssop, water hyssop and brahmi after the Hindu God – Brahma. It is a perennial herb with medicinal qualities found in wetlands in various parts of the world including Asia, Africa, Australia, Europe and South … [Read more...]
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