Stress and Its Consequences Stress is an incredibly common condition that can affect your day to day lives, your job, your relationships and ultimately your physical health. In this day and age, many of us seem to live relentlessly stressful lives and the consequences can be … [Read more...]
7 Amazing Health Benefits of Pipsissewa
What is Pipsissewa? We have written about a lot of herbs on this site, some of which are far better known than others. Few however will be as little known as this unusually named plant which is known scientifically as Chimaphila umbellata. The plant’s common name actually comes … [Read more...]
Health Benefits of Jaggery
What is Jaggery? If you have never heard of it let me start by saying that you pronounce the stuff ‘jag -uh -ray' and that it is a very popular form of sugar in Southeast Asia which also happens to be my part of the world. Given that sugar lovers all over the world are on the … [Read more...]
Health Benefits of Oswego Tea
What is Oswego Tea? Oswego tea is one of the common names for Monarda which is a flowering plant belonging to the mint family. Other common names for the plant are bee balm and horsemint. Oswego tea which is native to North America is sometimes referred to as bergamot because of … [Read more...]
Essential Oil Storage
How to Store Essential Oils Properly If you are new to essential oils and aromatherapy, then the question of storage has likely crossed your mind. It is an important topic and if you want to get the very best out of your essential oils, knowing what you should and should not do … [Read more...]
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