CLA and Fish Oil With the multitude of supplements on the market today, it is often very difficult to decide which one is best for us and whether there are specific advantages of taking one type of supplement over another. Very often, these supplements have very similar … [Read more...]
G6PD Deficiency – Natural Symptom Prevention
What is G6PD Deficiency G6PD deficiency is a hereditary genetic abnormality resulting in insufficient amounts of an enzyme called glucose-6-phosphate dehydrogenase in a person’s blood. G6PD is an important protein or enzyme which is responsible for regulating numerous … [Read more...]
The Hadza Diet and The Key to a Healthy Microbiome
The Microbiome and the Hadza Diet ‘We are what we eat’. An oft uses phrase but it is appears to be true - literally. Over recent years, scientists have been gathering evidence that our modern western diets are causing us to lose an important part of ourselves. According to … [Read more...]
Natural Ways to Treat and Prevent Hepatitis A
What is Hepatitis A? Hepatitis A often abbreviated to hep A is a liver infection caused by the HAV or hepatitis A virus. It is a self limiting, one time only disease which unlike other forms of hepatitis, very rarely results in serious damage or disease to the … [Read more...]
Can Food Boost Serotonin?
Food to Boost Serotonin Serotonin is one of the brain’s most important neurotransmitters and plays a vital role in improving mood and feelings of happiness. Pharmaceutical drugs to boost serotonin are used to treat depression but these antidepressants are problematic. They are … [Read more...]
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