Sugar is bad for you. We know that but did you know that the average person in America gets some 400 calories every day from sugar? Refined sugar consumption continues to grow but so does the consumption of various artificial sweeteners. The manufacturers of these sweeteners … [Read more...]
Benefits of Healthy Rice Bran Oil
Rice needs no introduction. It is among the most consumed staple food around the world and provides over 20% of the calorific intake worldwide. Given that rice itself is so popular and important, it may come as a surprise to learn rice bran is typically discarded. And this … [Read more...]
Health Benefits of Lodhra
Lodhra is an extremely important herb in Ayurvedic medicine and its use dates back hundreds if not thousands of years. Lodhra is especially well known for treating female issues but can can be used for a variety of health purposes ranging from eye disorders and dental trouble to … [Read more...]
10 Great Benefits of Hala Fruit
What is Hala Fruit? We have written about a number of interesting and exotic fruits here at healthyfocus. Many of these fruits are not well-known outside of their local areas but are full of nutrition and health benefits. Many are also delicious and can add a great deal to a … [Read more...]
Can Coconut Oil Treat Hives?
We know that coconut oil is full of healthy compounds that are great for the skin. Coconut oil is used to treat a variety of chronic skin conditions including eczema, psoriasis and rosacea but can we also use it to ease the extreme itching and swelling caused by an outbreak of … [Read more...]
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