Modern Western lifestyles are often far from healthy; many of us eat poorly with an increasing reliance on convenient processed food and how many of us get enough exercise? Poor lifestyle habits coupled with the environmental toxins and heavy meals that we inevitably come across … [Read more...]
6 Proven Benefits of Passion Flower
Passion flower or passionflower belongs to a family of fast growing vines commonly found across the Americas and occasionally in Southeast Asia or Australia. Passiflora incarnata has a long history of use in different areas of the world for its therapeutic abilities. In … [Read more...]
Pau d’arco Benefits
What is Pau d’arco? Pau d’arco or Tabebuia avellanedae is a large deciduous tree which is native to Brazil and other warm areas of South America. Its name comes from the Portuguese language and means ‘bow stick’ because its strong, hard wood was used by native Indo tribes to … [Read more...]
Mint Tea Benefits
Thinking about having a nice soothing cup of tea? Do you want to curl up with something that is not only delicious but also beneficial to your overall health? Consider having a nice hot cup of mint tea. Mint tea will not only calm you, but will also alleviate a wide range of … [Read more...]
Yohimbe Benefits and Side Effects
Yohimbe Benefits Yohimbe is an herbal remedy extracted from the bark of the Pausinystalia Yohimbe tree; a very tall evergreen that grows in certain African countries including Cameroon, Nigeria and Gabon. Yohimbe bark contains an active chemical ingredient called yohimbine … [Read more...]
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