How can something so minor be such a pain? Sore muscles are a common issue that effects everyone at one time or another for various reasons. Whether its illness related or due to a physical injury, sore muscles can sideline you from your day-to-day routine. However, with some TLC … [Read more...]
7 Amazing Essential Oils for Bruises
Medically Reviewed by Dr. BENGEBARA Omar MD, ER Doctor & Surgery Resident - Reviewed & Approved on June 09, 2019 -Written by Angela Deckard There is nothing like brilliant colors of a bruise to advertise your clumsiness. Big or small, blue, yellow, or brown, we all get … [Read more...]
Evidence Based Probiotics for Constipation
Constipation is a problem that few people enjoy talking about but one that affects many people. Estimates suggest that around 15% of adults are affected at some time or another and it can be a very frustrating and often uncomfortable complaint. Constipation is traditionally … [Read more...]
6 Lichen Planopilaris Natural Treatments
What is lichen planopilaris? Lichen planopilaris is one of a larger group of conditions that is known as scarring alopecia. It is an uncommon inflammatory skin complaint that results in inflammation and the development of irreversible and permanent loss of hair on the … [Read more...]
Ingestible Essential Oils
Whether or not you should ingest essential oils seems to be a very controversial topic at the moment. A quick search of how to use particular oils will often tell you that they can be ingested for certain health reasons while another page tells you they must never be … [Read more...]
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