What is SAM-e SAMe or S-adenosylmethionine otherwise known as was first isolated back in the 1950s by an Italian researcher called G.L Cantoni. Since then, a variety of studies have been conducted to determine how it could benefit human health. Since 1975, it has been widely … [Read more...]
9 Benefits of Linden Tea
What is Linden Tea? We have written about a number of herbal remedies and teas on this website. Some of them like green tea and oolong are very well known and others may have passed most of you by. Linden tea is far from the most famous herbal tea but it does possess a wide … [Read more...]
12 Proven Cassia Essential Oil Benefits
Have you experienced the spicy and warm effects of cassia essential oil? Similar to cinnamon, this essential oil shares many benefits with its sister oil, however, some prefer the flavor of cassia as it is sweeter and has some of its own unique benefits. Cassia actually … [Read more...]
10 Proven Benefits of Dong Quai
What is Dong Quai? Known scientifically as Angelica Sinensis, dong quai root has an extremely long history of use in parts of Asia including China, Japan, and Korea. It has been used as a spice and a tonic but also in traditional medicine for its various therapeutic … [Read more...]
The Top 12 Benefits of Goldenseal
What is Goldenseal? Goldenseal also known by its scientific name ‘Hydrastis Canadensis’ is a beautiful perennial plant native to shaded, cool areas in eastern parts of the United States especially in the rich highlands regions of Appalachia. The plant itself grows between 6 … [Read more...]
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