Colds Vs Allergies Watery, red eyes, sneezing, and a head that feels like it is stuffed like cotton. When the flowers are in bloom and pollen is floating around in the air, it is hard to tell if you are suffering from a cold or have developed allergies. Although many of the … [Read more...]
5 Proven L-Glutamine Benefits
What is L-Glutamine? Are you familiar with L-Glutamine? Popular in the athletic community, L-Glutamine helps enhance athletic performance and build muscle tissue. Out of the gym, L-Glutamine is known for its healing abilities in your gut. Used in powder or pill form, many people … [Read more...]
Vitamin D3 Benefits: All You Need to Know About Vitamin D
What is Vitamin D3? Looking to get more of the sunshine vitamin benefits? Not getting enough sun? Not eating enough vitamin D-rich foods? Think you can stand to get a little bit more to support your health? Very good! Vitamin D is essential to your overall health and making sure … [Read more...]
The Best Home Remedies for Ear Infection
Home Remedies for Ear Infection Piercing and sharp or dull and throbbing, the pain of an ear infection can keep you up at night. Most often affecting the middle ear, ear infections are usually a bacterial or viral infection that causes a painful inflammation and a buildup of … [Read more...]
Effective Home Remedies for Diverticulitis
What is Diverticulitis? The digestive system is a complex animal—a certain pain or a wave of nausea can be attributed to a myriad of problems or disorders. Diverticulitis is one such condition that often gets lost in the fray. Women may think that the sharp pain occurring in … [Read more...]
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