Zinc Overview Zinc is one of the essential minerals that humans need for health and well-being. It is involved in numerous body processes including metabolism, protein synthesis and immune system health. Unfortunately, not everybody gets sufficient zinc and a deficiency in the … [Read more...]
What are the Best ZMA Supplements in 2017?
ZMA Supplements If you are an athlete of any kind, then there is a very good chance that you have heard a lot of buzz about ZMA supplements. Maybe you were wondering exactly what ZMA supplements could do and whether you should consider taking them. Or maybe you already know … [Read more...]
10 Home Treatments for Bell’s Palsy
What is Bell's Palsy? Bell’s palsy is relatively uncommon but not rare neurological disorder believed to affect as many as 1 in 70 people during their lifetimes and around 1 in every 5,000 people annually. When the condition strikes, it causes one side of a person’s face to … [Read more...]
Amazing Oca Root is Rich in Vitamins
What is Oca Root? If you are from the United States or Europe, chances are, you have not heard of oca root, a tuberous vegetable native to the southern and central Andes. Oca comes from a perennial plant that is grown mainly in Bolivia, Peru, and even grown commercially in New … [Read more...]
9 Benefits of Zinc Supplements
What is Zinc? Zinc is a trace element which means that we need it in small quantities for numerous bodily functions, growth and maintenance. It plays a role in a variety of biochemical processes like cell production as well as helping to maintain hormone levels. Zinc also … [Read more...]