The Best Serotonin Supplements If you are feeling constantly down in the dumps, moody and pessimistic, you may be suffering from a deficiency in serotonin. Many people trying to combat depression, are prescribed selective serotonin uptake inhibitors such as Zoloft or Prozac. … [Read more...]
10 Home Remedies to Help Bruises Heal Fast
What are Bruises? A bruise which is known medically as a contusion is a very common injury to the skin resulting in discoloration. The blood from the damaged cells beneath the surface of the skin pools near to the skin’s surface which results in a familiar black or blue … [Read more...]
7 Proven Natural Sleep Aids
In our modern fast-paced, high-stress society, one of the first things to get sacrificed is a good night’s sleep. Not getting the required eight hours loses priority under work, stress, and sometimes even fun. Sometimes it seems all too easy to dock an hour of sleep here or … [Read more...]