Iodine Patch Test Our bodies need iodine for a variety of reasons. It is vital for proper thyroid function, brain function and breast health as well as many other reasons. Iodine is especially important for women during pregnancy; deficiency is linked with serious developmental … [Read more...]
7 Proven Cloves Benefits
Cloves for Your Health Indigenous to various countries in Asia, cloves form the basis of many different Asian dishes and are widely used in kitchens around the world. The clove that we recognize is actually the dried flower bud of a tree called Syzygium aromaticum which belongs … [Read more...]
5 Proven Benefits of Yellow Dock
Yellow Dock Root Yellow dock root has long been known in alternative and Native American medicine for its restorative and purifying properties, particularly for the liver. Yellow dock, also referred to as Rumex crispus is found in North America, Europe, and Asia. Although … [Read more...]
Health Benefits of Kelp
Health Benefits of Kelp Have you been eating your sea vegetables? Relatively new to Western palates, kelp is bursting onto the scene, rich in nutrients and claiming to be the new weight loss cure. Revered for centuries in the East, the vitamins and nutrients contained within … [Read more...]
8 Proven Quercetin Benefits
Superfood Secret Sauce What do most of the so called superfoods have in common? If you have ever pondered on that question then I have the answer. It is quercetin a naturally occurring compound found in a variety of fruits, vegetables and herbs including green tea, grapes, … [Read more...]
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