What is Bugleweed? Bugleweed is a lesser known herb with a variety of potential health benefits and medicinal properties. Some of its most common uses include treating respiratory illness and bringing balance to the hormones. If you would like to know more about this incredible … [Read more...]
7 Health Benefits of Blue Vervain
What is Blue Vervain? Blue vervain or Verbena officinalis is a perennial plant believed to originate from the Mediterranean region. Nowadays it grows wild in various other parts of the world including most of Europe, North Africa, Japan and China. American Blue Vervain or … [Read more...]
7 Health Benefits of Jambul
What is Jambul? Jambul is a summer fruit with a wide variety of important medicinal benefits. Also known as black plum, jamun, jambas and rajaman, the fruit has been used for centuries as a diuretic and for its ability to treat treat stomach pains and diarrhea. The fruit … [Read more...]
8 Proven Benefits of Lotus Root
What is Lotus Root? Lotus flowers greet the day by opening up and then close at night, resting and preparing for a new day. Lotus root, grown mainly in Southern and Eastern Asia, is an aquatic plant that establishes it’s roots in the bottom of rivers, lakes, and streams, … [Read more...]
6 Proven Benefits of Bamboo Shoots
What are Bamboo Shoots? You have probably had bamboo shoots in a delicious stir fry or even in a nice steaming bowl of hot and sour soup. They add a delightful crunch, but they are hardly thought about in the grand scheme of things. However, as it turns out, bamboo shoots … [Read more...]
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