What is PEMF? PEMF stands for Pulsed Electromagnetic Field Therapy and is possibly one of the most significant discoveries in the history of alternative health care. This energy therapy was actually discovered over 60 years ago and uses energy from electrical circuits. Since … [Read more...]
Health Benefits of Amasai
What is Amasai? Amasai or Amasi is a traditional, fermented type of milk which closely resembles kefir. It has a consistency similar to liquid yogurt and a fermented flavor indicative of its valuable probiotic content. Amasai has been a staple part of the South African diet for … [Read more...]
Benefits of Trehalose
What is Trehalose? When we think about sugar, our thoughts usually turn to cane sugar, candy bars and other sweet treats that taste great but do nothing for our health. With consumption of sugar on the rise, health issues like diabetes and obesity are becoming more and more … [Read more...]
Health Benefits of Monk Fruit Sweetener
We know that sugar is not good for you but this has not stopped sugar consumption rising. Finding a healthier sweet alternative to sugar is something of a priority given that the majority of us have a sweet tooth. There are many artificial substitutes on the market but many of … [Read more...]
Benefits of Vibration Training
Vibration Training Benefits I am sure that any gym goers have seen these vibrating platform machines on their trips to the fitness centers. I have often looked at them and wondered if they were of any benefit. I certainly would not mind putting one in front of the television and … [Read more...]
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