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8 Proven Daikon Benefits

8 Proven Daikon Benefits

What is Daikon? If you keep up with superfoods and all their benefits, then chances are, you have heard of Daikon, or Chinese radish as it is sometimes referred to. Native to Southeast and East Asia, this snowy white radish (Raphanus sativus) contains giant, rapidly growing … [Read more...]

November 4, 2016 By Angela Deckard Filed Under: Nutrition, Wellness

Blood Type O Diet

Diet is a very personal and individual thing. Our bodies respond to different treatments and have specific needs. While doctors often tailor medications and drug therapies to specific needs of different body types, it makes one stop and think why the same treatment isn’t often … [Read more...]

October 22, 2016 By Angela Deckard Filed Under: News, Nutrition

10 Proven Health Benefits of Tocopherol

What is Tocopherol? Tocopherol is commonly referred to generically as vitamin E because vitamin E is typically made up of tocopherol and other similar substances. It is a naturally occurring compound present in a variety of different food such as sunflower seeds, hazelnuts, … [Read more...]

October 21, 2016 By Marc Seward Filed Under: Nutrition

Is Brown Rice better for you than White rice?

Is Brown Rice better for you than White rice? If you were to ask 100 people off the street which of the two types of rice was healthier the vast majority of people would agree that brown rice was better for you. Why then is white rice still so much more popular than its brown … [Read more...]

October 15, 2016 By Marc Seward Filed Under: Nutrition

6 Proven Benefits of Freekeh

Proven Benefits of Freekeh

Why you Should be Eating Freekeh The variety if new grains on the supermarket shelves is growing rapidly. Those of us of a certain age doubtless remember when your only option was some form of rice but over recent years you will have noticed an ever increasing choice. Quinoa, … [Read more...]

September 28, 2016 By Marc Seward Filed Under: Wellness, Nutrition

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Proven Palo Santo Essential Oil Benefits

Palo Santo … [Read More...]

Ocotea Essential Oil Benefits

Ocotea … [Read More...]

Oakmoss Essential Oil Benefits and Uses

Discover … [Read More...]

Rosalina Essential Oil Benefits and Uses

Rosalina … [Read More...]

Proven Opopanax Essential Oil Benefits and Uses

Opopanax … [Read More...]

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