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7 Health Benefits of Jambul

7 Health Benefits of Jambul

What is Jambul? Jambul is a summer fruit with a wide variety of important medicinal benefits. Also known as black plum, jamun, jambas and rajaman, the fruit has been used for centuries as a diuretic and for its ability to treat treat stomach pains and diarrhea. The fruit … [Read more...]

March 24, 2017 By Marc Seward Filed Under: Nutrition, Wellness

8 Proven Benefits of Lotus Root

8 Proven Benefits of Lotus Root

  What is Lotus Root? Lotus flowers greet the day by opening up and then close at night, resting and preparing for a new day. Lotus root, grown mainly in Southern and Eastern Asia, is an aquatic plant that establishes it’s roots in the bottom of rivers, lakes, and streams, … [Read more...]

March 23, 2017 By Angela Deckard Filed Under: Wellness, Nutrition

6 Proven Benefits of Bamboo Shoots

6 Proven Benefits of Bamboo Shoots

What are Bamboo Shoots? You have probably had bamboo shoots in a delicious stir fry or even in a nice steaming bowl of hot and sour soup. They add a delightful crunch, but they are hardly thought about in the grand scheme of things. However, as it turns out, bamboo shoots … [Read more...]

March 23, 2017 By Angela Deckard Filed Under: Nutrition, Wellness

The Best Curcumin Supplements

Choosing the Best Curcumin Supplements Choosing the best supplements can be something of a minefield. When it comes to curcumin supplements, nearly every brand makes similar lofty claims regarding their benefits and that their particular brand is the most bio-available of the … [Read more...]

March 22, 2017 By Marc Seward Filed Under: Nutrition, Wellness

8 Benefits of Jicama

What is Jicama? Until I started to research this article, I had never eaten Jicama. I am not even sure whether I had ever heard of it before. If you are in the dark as I was, then hopefully this article will help you understand what you are missing out on. This is a very … [Read more...]

March 21, 2017 By Marc Seward Filed Under: Nutrition, Wellness

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Proven Palo Santo Essential Oil Benefits

Palo Santo … [Read More...]

Ocotea Essential Oil Benefits

Ocotea … [Read More...]

Oakmoss Essential Oil Benefits and Uses

Discover … [Read More...]

Rosalina Essential Oil Benefits and Uses

Rosalina … [Read More...]

Proven Opopanax Essential Oil Benefits and Uses

Opopanax … [Read More...]

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