It is not so long ago when your choice of flour was limited to your plain old wheat flour. Those days are gone however and there seems to be an endless supply of new flours on the market. These days, flour is made from everything from oats and almonds to bananas and beans. But … [Read more...]
Beta Glucans
What are Beta Glucans? Beta glucans are used to treat a wide variety of health problems ranging from high cholesterol and immune health to topical applications for eczema and dermatitis. They are found within the cell walls of fungi, yeasts, bacteria and plants like barley and … [Read more...]
Health Benefits of Artichoke Leaf Extract
Most of you will be familiar with the artichoke best known as a vegetable eaten for its delicious heart but how many of you knew that the leaves could also be used to improve various aspects of your health? An enormous amount of research has been done into the health benefits … [Read more...]
Health Benefits of Arjuna
What is Arjuna? We have recently published a number of articles about several herbs that may not be very well-known in the West but have a long history of use in Asian medicine and Ayurveda in particular. Today, I am going to tell you about another herbal remedy that has been … [Read more...]
Health Benefits of Eating Organ Meats
Are Organ Meats Good For You? The simple answer to that question is ‘Yes’. Despite the fact that eating offal has fallen from favor in many parts of the world, organ meat is extremely nutritious and can provide you with a very wide variety of vitamins, minerals and plenty of … [Read more...]
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