Fenugreek: What It Is & Why You Should Be Using It When it comes to natural skincare and healthcare practices, we are constantly discovering new uses and benefits of substances we may have thought that we already knew everything about. On the other hand, we are also … [Read more...]
5 Science Backed Benefits of Tongkat Ali
Medically Reviewed by Dr. BENGEBARA Omar MD, ER Doctor & Surgery Resident - Reviewed & Approved on June 09, 2019 -Written by Marc Seward I am not sure exactly when it happened but I looked in the mirror one day and realized that I was no longer the virile young man … [Read more...]
Is Soy Bad for Men?
Soy products such as tofu, tempeh, soy milk and miso are extremely popular choices especially for vegetarians and vegans as a source of protein. Soy milk also makes a popular alternative beverage for the many people with lactose intolerance. Soy is also one of the most popular … [Read more...]
6 Proven Benefits of Shilajit
Shilajit may not be the best known of natural health treatments in the western world but Ayurvedic practitioners have recognized its potent healing abilities for many centuries. It has been traditionally used for conditions ranging from skin health to male fertility and energy. … [Read more...]
9 Benefits of Zinc Supplements
What is Zinc? Zinc is a trace element which means that we need it in small quantities for numerous bodily functions, growth and maintenance. It plays a role in a variety of biochemical processes like cell production as well as helping to maintain hormone levels. Zinc also … [Read more...]