Thinking about having a nice soothing cup of tea? Do you want to curl up with something that is not only delicious but also beneficial to your overall health? Consider having a nice hot cup of mint tea. Mint tea will not only calm you, but will also alleviate a wide range of … [Read more...]
8 Red Clover Tea Benefits
What is Red Clover? Red clover (Trifolium pratenseis) is a perennial herb which belongs to the legume family and grows wild in meadows across Europe, Asia and North America. Its red flower blossoms are harvested and dried for a broad range of therapeutic uses. It has been used … [Read more...]
What is Calendula?
Calendula Calendula which is known as pot marigold or by its scientific name Calendula Officinalis. It is a beautiful flower native to the Mediterranean region and parts of Southwest Asia. Perhaps unfairly referred to as the poor man’s saffron, it has been used in cooking as … [Read more...]
Rooibos Tea and Weight Loss
What is Rooibos tea? This is a relatively recent addition to our list of super healthy drinks with a huge range of health benefits. Even though it is called rooibos tea, it is not strictly speaking a tea at all rather it is an herbal drink derived from a South African … [Read more...]
10 Proven Health Benefits of Gotu Kola
Gotu Kola Health Benefits Known locally here in Thailand as bua-bog and more commonly known by its Chinese name gotu kola, the scientifically named Centella asiatica has been used in Asia for several thousand years for its health and healing properties. Gotu kola is used for a … [Read more...]