Herbs have been widely used for thousands of years as a natural remedy for a host of diseases and health conditions. Herbs are not only effective remedies but also typically come with fewer side effects making them a desirable much safer than prescription medications and … [Read more...]
7 Health Benefits of Khella
What is Khella? Khella is an herb belonging to the Apiacea family, which also includes parsley, celery and carrots. The herb is known scientifically as Ammi visnaga. The name of the genus is derived from the Greek word 'ammos' which means 'sand' referring to the habitat in which … [Read more...]
9 Amazing Health Benefits of Grindelia
What is Grindelia? Grindelia is a plant genus which belongs to the same family as sunflowers. Grindelia species are native to the Americas including the U.S.A and Mexico. The genus was named after the Latvian botanist - David Grindel. Grindelia is a large genus of many … [Read more...]
Health Benefits of Ergothioneine
Mushrooms are really good for you and that is great news for those of us who love them. Studies have consistently revealed that they are chock full of antioxidants that can help prevent disease and delay many of the signs of aging. They are low in fat and excellent sources of … [Read more...]
Health Benefits of Polypodium Vulgare
When it comes to your health, nature has a great deal to offer. Our ancestors certainly knew a thing or two about the value of plants and herbs long before the advent of modern medicine. We have looked at the uses of a number of plants here at healthy focus; some of them are … [Read more...]
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