Medically Reviewed by Dr. BENGEBARA Omar MD, ER Doctor & Surgery Resident - Reviewed & Approved on June 09, 2019 -Written by Marc Seward What is Estafiate? If you have never heard of estafiate, you are certainly not alone. The herb has largely been ignored by modern … [Read more...]
Health Benefits of Polypodium Vulgare
When it comes to your health, nature has a great deal to offer. Our ancestors certainly knew a thing or two about the value of plants and herbs long before the advent of modern medicine. We have looked at the uses of a number of plants here at healthy focus; some of them are … [Read more...]
9 Amazing Benefits of Laurel Leaves
I dare say that most people reading this article have used bay leaves in their cooking. They are a popular aromatic ingredient for adding flavor and fragrance to a range of dishes. Bay leaves also known as laurel leaves also have a variety of potential health … [Read more...]
The Health Benefits of Lunasin
Over recent years, a peptide found in soy called lunasin has been receiving a lot of attention. It has become the subject of extensive research especially into its effects on cancer, inflammation and heart disease. Lunasin is a bioactive peptide derived from soy and also … [Read more...]
9 Amazing Benefits of Bay Rum Essential Oil
The delightfully named bay rum essential has a spicy fragrance that lives up to its name. Reminiscent of clove, the oil is a popular scent for men and is used as a masculine cologne. Bay rum is also known as a tonic for the hair but this oil has a lot to offer besides its … [Read more...]
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