What is Blue Vervain? Blue vervain or Verbena officinalis is a perennial plant believed to originate from the Mediterranean region. Nowadays it grows wild in various other parts of the world including most of Europe, North Africa, Japan and China. American Blue Vervain or … [Read more...]
12 Proven Health Benefits of Horseradish
I have always loved horseradish sauce but as a youngster I doubt I even knew what a horseradish looked like let alone giving its health benefits much of a thought. It turns out that horseradish is not only a tasty plant that goes well with a sandwich but it is also extremely good … [Read more...]
8 Proven Cumin Essential Oil Benefits
Cumin Essential Oil Cumin essential oil is one of the lesser known of the oils but one with plenty of merit in terms of its potential health benefits. Best known for its culinary uses especially in Indian cuisine, cumin is also used for its essential oil which is extracted by … [Read more...]
11 Proven Ginger Essential Oil Benefits
Ginger Essential Oil Ginger root is a very important part of Asian cuisine which has also proven to be an effective medicinal herb. For many centuries, ginger has been used to treat a host of ailments ranging from digestive issues to respiration and its essential oil is now used … [Read more...]
11 Proven Fennel Essential Oil Benefits
Fennel Essential Oil Native to Southern Europe, but also grown in various regions in the North of Europe and north America, fennel essential oil is derived from crushed fennel or Foeniculum vulgare seeds and has many therapeutic benefits that we will explore. Fennel Oil … [Read more...]