What is Oswego Tea? Oswego tea is one of the common names for Monarda which is a flowering plant belonging to the mint family. Other common names for the plant are bee balm and horsemint. Oswego tea which is native to North America is sometimes referred to as bergamot because of … [Read more...]
8 Proven Benefits of Ginger Root
Ginger is a very popular kitchen condiment the world over. It adds taste and zip to your meals but actually does so much more. Belonging to the same family as other healthy herbs like cardamom and turmeric, ginger or Zingiber officinale has long been used for its ability to treat … [Read more...]
11 Proven Spearmint Essential Oil Benefits
Spearmint Essential Oil Spearmint has similar minty and refreshing characteristics to peppermint and it is often substituted for peppermint in aromatherapy. It is however a slightly milder acting oil and it possesses far less menthol. It is used for a range of medicinal purposes … [Read more...]
How To Make Yourself Throw Up
How To Make Yourself Throw Up Are you feeling ill? Did you eat something that hasn’t quite sit right in your tummy? Maybe you’ve had a bit too much to drink. Throwing up will often bring relief, however, it should only be the chosen method when all else fails to bring … [Read more...]
Proven Essential Oils for Nausea
Why Essential Oils for Nausea? There are a whole host of reasons why you might experience nausea but whatever the cause, it leaves you feeling extremely miserable. Suffering from nausea can make your work and other daily activities very difficult. Travel sickness, pregnancy, … [Read more...]