ZMA Supplements If you are an athlete of any kind, then there is a very good chance that you have heard a lot of buzz about ZMA supplements. Maybe you were wondering exactly what ZMA supplements could do and whether you should consider taking them. Or maybe you already know … [Read more...]
Home Remedies for Benign Fasciculation Syndrome
What is Benign Fasciculation Syndrome? Benign fasciculation syndrome or BFS for short refers to a rare condition which causes various muscles in the body to twitch. These twitches are involuntary and can not be controlled. A fasciculation is basically the long word for a … [Read more...]
Home Remedies for Bruxism
What is Bruxism? Bruxism is a very common condition in which people clench and grind their teeth. This can happen during the daytime - awake bruxism or during your sleeping hours – sleep bruxism. According to estimates as many as one in every three people suffer from bruxism … [Read more...]
Home Remedies for Swollen Feet
If you suffer from swollen feet and ankles, you are not alone. Swollen feet also known as edema is a common condition caused when fluid builds up in the muscles of the feet. Causes of Swollen Feet The condition is usually not too serious especially if caused by spending more … [Read more...]
11 Proven Benefits of Magnesium
How Magnesium can Benefit your Health Magnesium is an essential mineral that plays a vital role in countless bodily functions. Unfortunately, not everybody gets enough of it and according to various estimates, some 80% of adults are actually deficient in magnesium. With that in … [Read more...]