Zinc Overview Zinc is one of the essential minerals that humans need for health and well-being. It is involved in numerous body processes including metabolism, protein synthesis and immune system health. Unfortunately, not everybody gets sufficient zinc and a deficiency in the … [Read more...]
5 Proven L-Glutamine Benefits
What is L-Glutamine? Are you familiar with L-Glutamine? Popular in the athletic community, L-Glutamine helps enhance athletic performance and build muscle tissue. Out of the gym, L-Glutamine is known for its healing abilities in your gut. Used in powder or pill form, many people … [Read more...]
4 Cures for Leaky Gut
You may not be familiar with Leaky gut syndrome just yet, but it has slowly been gaining more attention. In fact, millions may be suffering from it and may not even know it. Leaky gut syndrome attacks the digestive system and may lead to other health complications. Some people … [Read more...]