How to Use Herbal Teas for Hair Growth When it comes to natural health and beauty practices, sometimes you have to think outside of the box. Many of these natural substances and ingredients, like oils, herbs, clays, and other things, are very versatile and can be used for many … [Read more...]
15 Herbal Teas and Their Proven Health Benefits
Why Drink Herbal Teas? While black tea and green tea continue to compete with coffee as our favorite morning beverage, herbal teas are growing in popularity. Of course, there is nothing new in the idea and people have been making infusions and teas from herbs and plants for many … [Read more...]
Home Remedies for Bruxism
What is Bruxism? Bruxism is a very common condition in which people clench and grind their teeth. This can happen during the daytime - awake bruxism or during your sleeping hours – sleep bruxism. According to estimates as many as one in every three people suffer from bruxism … [Read more...]
5 Benefits of Lavender Tea
What is Lavender? Lavender of lavendula is actually a genus of over 40 species of fragrant flowering plants belonging to the Lamiaceae mint family. Lavender which is a native of the Old World can be found growing in large parts of the Mediterranean and Europe, North and East … [Read more...]
The 10 Best Teas for Sleep
Tea for Sleeplessness and Insomnia If you are one of the many people that suffer from sleepless nights or poor quality sleep then you will be all too familiar with the effects. Getting an insufficient amount of sleep or poor quality if sleep can have a devastating impact on your … [Read more...]