Medically Reviewed by Dr. BENGEBARA Omar MD, ER Doctor & Surgery Resident - Reviewed & Approved on June 09, 2019 -Written by Marc Seward What is Estafiate? If you have never heard of estafiate, you are certainly not alone. The herb has largely been ignored by modern … [Read more...]
10 Proven Health Benefits of Meadowsweet
What is Meadowsweet? Anybody who has ever seen this beautiful plant growing wild will know exactly why it is also referred to as the Queen of the Meadow. The plant with its brilliant white flowers typically dominates the meadow wherever it grows. The green parts of the plant … [Read more...]
Health Benefits of Vacha
We have recently written about a number of herbs that may not be familiar to most of us in the west but are extremely important in Ayurveda. The traditional Indian system of medicine has long made use of various herbs like lodhra and manjistha and today we are going to be looking … [Read more...]
7 Benefits of Allspice Essential Oil
What is Allspice Oil? When I hear the name ‘allspice’, it reminds me of a fragrant cologne my father wore when I was a child. However, it is not a mixture of spices as the name would suggest, rather it is a large evergreen tree. This tree is commonly known by various other names … [Read more...]
5 Benefits of Lavender Tea
What is Lavender? Lavender of lavendula is actually a genus of over 40 species of fragrant flowering plants belonging to the Lamiaceae mint family. Lavender which is a native of the Old World can be found growing in large parts of the Mediterranean and Europe, North and East … [Read more...]