CLA and Fish Oil With the multitude of supplements on the market today, it is often very difficult to decide which one is best for us and whether there are specific advantages of taking one type of supplement over another. Very often, these supplements have very similar … [Read more...]
The Health Benefits of Samphire
What is Samphire? You may not be too familiar with it, but samphire is becoming extremely fashionable in dining circles around the world. Not only does it make an excellent accompaniment to numerous dishes but it also comes packed with nutrition and offers a wide range of health … [Read more...]
6 Benefits of Tansy and the Dangers
What is Tansy? Tansy is a flowering plant widely distributed throughout Europe, Asia and North America. Assuming that you live in one of these regions, there is a very good chance that you will be familiar with the plant. Known scientifically as Tanacetum vulgare, the plant … [Read more...]
7 Proven Benefits and Uses of Alfalfa
Alfalfa Tablets Alfalfa tablets are made from the sprouts and leaves of the alfalfa herb. The plant which is also known as Lucerne or by its scientific name – Medicago sativa – belongs to the pea family and grows natively in parts of Asia. Alfalfa is a rich source of … [Read more...]
7 Proven Home Remedies for Pet Allergies
Pet Allergies You love your dogs and your cats, so do your children but unfortunately many of you may suffer an allergy to them. I suppose many people would recommend getting rid of your pet but that is so much easier said than done. I speak as someone who currently has 3 dogs … [Read more...]