If you like mushrooms and are looking to expand your diet with an exciting new type, then we have some good news. Lion’s mane mushrooms are full of nutrition and healthy properties that can satisfy your appetite while working to keep your mind and body in the best possible … [Read more...]
Health Benefits of Amasai
What is Amasai? Amasai or Amasi is a traditional, fermented type of milk which closely resembles kefir. It has a consistency similar to liquid yogurt and a fermented flavor indicative of its valuable probiotic content. Amasai has been a staple part of the South African diet for … [Read more...]
What is the Best Antioxidant Supplement in 2018?
By now, just about everybody is aware of the importance of antioxidants to their health. We are constantly encouraged to consume more antioxidant rich foods or to take a supplement when our diets are inadequate. But what exactly are antioxidants and how do they work in the … [Read more...]
What is the Best Reishi Mushroom Supplement in 2017?
What are Reishi Mushrooms? Reishi mushrooms also commonly known as linghzi have played an important role in Chinese traditional medicine for many hundreds of years or more. These mushrooms are used for a wide variety of health conditions including immune health, fatigue and even … [Read more...]
What is The Best Zinc Supplement in 2017?
Zinc Overview Zinc is one of the essential minerals that humans need for health and well-being. It is involved in numerous body processes including metabolism, protein synthesis and immune system health. Unfortunately, not everybody gets sufficient zinc and a deficiency in the … [Read more...]